#Health & Fitness

It is a given, when you hit the gym, this automatically does wonders for your body, inside and out. But when you add medical marijuana to your physical system and workout routine, you start to feel better than ever. In this article, we will take a look at how indulging in medical marijuana could potentially prove to benefit your overall health.

 

Believe it or not, some strains of medical marijuana may be able to help with asthma, as cannabis is known to work on a molecular level, according to many scientists and cannabis enthusiasts. An article on, Medical News Today[1] states that, “THC can suppress the immune system”. The article discusses how asthma is an allergy, and how medical marijuana may help calm an overactive immune system. Read more here.

 

This aesthetic and good smelling plant has plenty of health benefits to offer many people. Although, if you are a newbie to medicinal marijuana, we recommend that you start with a small dosage and then gradually increase it as the time goes by.

Before you head to the gym, make sure to relax your body and muscles by indulging in this wondrous plant, stay hydrated, then stretch, and make sure that you brace yourself for a good and healthy workout.

 

As it is, medical marijuana provides the following:

 

  • Anxiety relief
  • Anti-nausea
  • Minimizes pain
  • Improves moods

 

Since medical marijuana is known to provide the benefits above, this means that you will be in a better mood when you workout; before, during, and after. If you indulge in a sativa strain, chances are, you will be more motivated to hit the gym.

 

Be careful when you hit indica strains, as you may be tempted to sit on the couch and not move.

 

You will gain a healthier appetite as cannabis is known to increase hunger.  If you are trying to gain muscle weight, this is the perfect additive to use before and after your workout.

 

When you workout on a consistent basis your body not only gets in shape but your internal organs, including your lungs and your heart benefit from this energizing activity. Your breathing becomes easier the more physically conditioned you get, and your heart muscle gets stronger.

 

For days when you need a push to go to the gym, break out a sativa strain, and for those of you who are needing to wind down from your workout, you can choose to indulge in an indica strain; this will help you fall asleep. Keep in mind, sleep is vital if you want your newfound muscles to appear, otherwise, your body will not fully recover from your workouts at the gym.

 

CBD, THC, and fulvic acid are typical compounds inside medical marijuana. CBD is known to calm anxiety, while THC enhances everyday moments with slight hallucinogenic properties, and fulvic acid is organic and is found in the soil that grows each marijuana plant. Fulvic acid contains many antioxidants, which is imperative to keep your body in shape, and your cells healthy and in check.

 

Medical marijuana helps people feel better. As it is, when you workout, your brain produces feel-good natural chemicals, if you toke before your gym visit, just think about how euphoric you will be once you administer marijuana; a plant that rewards your brain.

 

At the end of the day, if you are looking at improving your life and health, you may want to integrate medical marijuana into your life, especially if you struggle with chronic pain or anxiety, or any other debilitating medical issues on the list.

 

Hitting the gym and marijuana work on dopamine and serotonin levels in your brain, so you might as well, couple the two, and improve your entire well-being. The old marijuana stigma needs to hit the curb, as we all know, marijuana has never killed anyone; on the contrary, patients are continually overprescribed opiates, which are known to kill hundreds of thousands of people; this has to change.

 

Workout, vape, smoke, or eat medical marijuana and soon, not only will your body be ripped but so will your mind—literally.  This plant will also focus your mind and help you unwind, even if you are on a cardio day, you will probably be more focused and push yourself harder for a while; the extra mile.

 

For more information about medical marijuana read more and visit www.getthejoint.com.

[1] https://www.medicalnewstoday.com/articles/321748.php

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